Relax. Rejuvenate. Restore.

I discovered massage as a spiritual calling to help those in pain, bring peace to the body, regain balance, and quality of life.

I worked in a warehouse for 8 years until I decided to pursue something more meaningful. I still wanted to work with my hands without breaking my back, but I wanted to do it in a peaceful environment.

That's when the idea of massage was born.

After graduating from Washington Spa Academy, I spent most weekends attending various bodywork classes through out Washington. Many of these instructors I continue to learn from to this day and I am forever grateful for the knowledge they’ve shared.

I use a variety of techniques such as Deep Tissue, Myofascial Release, Sports Massage, Structural Integration, Joint mobilization (these are gentle and not to be confused with chiropractic adjustments). These techniques in concert with a Swedish massage can amplify the benefits.

When it comes to chronic tension, we often find ourselves in a ‘holding pattern’. An example would be a raised shoulder or a forward neck. This can be a result of a past injury, new job, habit, hobby, etc. The affected muscle(s) aren’t functioning properly, they eventually become weak or overworked leading to a compensatory pattern which cause imbalances in posture and movement.

Some of these patterns can date back to childhood trauma.

To address these patterns we add active movements to help re-educate the muscle(s) and increase range of motion.

Our bodies hold the power to change. We can encourage that change.

Through bodywork, movement re-education, awareness, and re-establishing the mind-muscle connection we create an opportunity for the body to move freely and properly, thus restoring balance.

I offer personalized treatment to help create longer lasting relief. With that are some basic home stretches to ensure that you are comfortable and aware of your body as we take on this journey together.